The Promises
of Ishta

Yoga classes on offer include ISHTA, Ashtanga, Kundalini, Integral Yoga, Yogalates, Preggie Yoga, Children and Teen Yoga, Private Yoga, Healing Therapies and Yoga Workshops.

The Promises of ISHTA:

  • Find tranquility and harmony in your life
  • Experience peace and serenity
  • Reduce stress and anxiety
  • Rejoice in love

At ISHTA, you will gain spiritual upliftment and enlightenment through the techniques of:

  • Yoga Asana
  • Breath Control
  • Meditation
  • Mantra

In the heart of Sandton, tucked away from the bustle and amidst a lush, tropical garden, you’ll find the ISHTA Studio of Yoga & Health, where the sound of birdsong and trickling water fills the air. Let the peace and tranquillity of this magnetic space enrich your senses with complete wellbeing.

Come join us for a free complimentary first class!